Mindset is not a one-time fix; it requires consistent effort and daily practice. Similar to sticking to a healthy eating plan, occasional deviations won't have an immediate impact. However, if you start skipping your daily mindset habits, it can add up over time, leading to a loss of focus and direction. Whenever you notice your mindset faltering, check in with your habits. Have you been staying committed to them or letting certain aspects slip?

Taking a step backward is normal, but completely abandoning your progress and reverting to old habits should never be an option. For example, within my coaching program, I've witnessed individuals make incredible strides in their businesses, achieving $10k or even $20k months. However, some of them experienced a dip in confidence and returned to their old ways, causing their income to dwindle as well. That's why it's crucial to establish a solid foundation that you can rely on during moments of self-doubt.

Regardless of their status, even the most influential figures encounter mindset challenges. Yes, even someone like Oprah has her down days. It's important to remember that experiencing occasional setbacks or negative thoughts is part of being human.

Consistently keeping your promises to yourself is key to maintaining a strong mindset. Make commitments, such as scheduling time for live sessions, content creation, or video recordings, and treat them with the same level of dedication as you would for anyone else. Imagine having a room full of people relying on you to show up and fulfill your commitments. Even on those tough days, like Oprah experiences, you would still honor your commitment and take action.

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